Swiss Chard with Garbanzo Beans and Fresh Tomatoes

Beans and greens are a perfect combination; earthy and satisfying. This recipe for Swiss chard with garbanzo beans, onion, and fresh tomato is brightened with lemon juice and makes a perfect vegetarian main dish or a tantalizing side dish for fish or meat.

View original recipe on allrecipes.com

dinnerside-dishamerican

0

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 4

Nutritional Information

Calories:122 kcal

Carbohydrate:13 g

Fat:7 g

Dietary Fiber:3 g

Protein:3 g

Saturated Fat:1 g

Sodium:253 mg

Sugar:1 g

Unsaturated Fat:0 g

Instructions

Step 1
Heat olive oil in a large skillet. Stir in shallot and green onions; cook and stir for 3 to 5 minutes, or until soft and fragrant. Stir in garbanzo beans, and season with salt and pepper; heat through. Place chard in pan, and cook until wilted. Add tomato slices, squeeze lemon juice over greens, and heat through. Plate, and season with salt and pepper to taste.

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