Cauliflower Purée

Try this cauliflower purée recipe when you want mashed potatoes but don't want all the calories or carbs. Dinner guests might not notice the difference!

View original recipe on allrecipes.com

dinnerside-dishamerican

0

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 4

Nutritional Information

Calories:61 kcal

Carbohydrate:8 g

Cholesterol:8 mg

Fat:3 g

Dietary Fiber:4 g

Protein:3 g

Saturated Fat:2 g

Sodium:102 mg

Sugar:4 g

Unsaturated Fat:0 g

Ingredients

1 head cauliflower, cut into florets

1 tablespoon butter

salt to taste

Instructions

Step 1
Bring a 4-quart pot of salted water to a boil; add cauliflower and simmer until tender, 7 to 10 minutes. Drain, reserving 1 cup cooking liquid.
Step 2
Blend cauliflower and 1/4 cup cooking liquid in a blender until smooth, adding more water until desired consistency is reached. Add butter and pulse until incorporated; season with salt.

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