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Teriyaki and Pineapple Chicken | Daily Dine

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Teriyaki and Pineapple Chicken

Teriyaki and Pineapple Chicken

This teriyaki and pineapple chicken recipe blends crisp-sweet bell peppers, pineapple, mushrooms, and chicken for a hearty dish that tastes delicious.

View original recipe on allrecipes.com

dinnerjapanese

0

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Servings: 8

Nutritional Information

Calories:187 kcal

Carbohydrate:18 g

Cholesterol:35 mg

Fat:6 g

Dietary Fiber:2 g

Protein:16 g

Saturated Fat:1 g

Sodium:1413 mg

Sugar:11 g

Unsaturated Fat:0 g

Ingredients

2 tablespoons vegetable oil

1 pound skinless, boneless chicken breasts, cut into cubes

1.25 cups sliced fresh mushrooms

1 onion, chopped

1 green bell pepper, sliced thin

1 yellow bell pepper, sliced thin

1 red bell pepper, sliced thin

1 cup teriyaki sauce

1 8 ounce can pineapple chunks, undrained

1 teaspoon garlic powder

1 teaspoon crushed red pepper

0.25 cup all-purpose flour

Instructions

Step 1
Heat oil in a wok or large skillet over medium-high heat. Add chicken; cook until no longer pink in centers and juices run clear, 7 to 10 minutes.
Step 2
Add mushrooms, onion, bell peppers, teriyaki sauce, pineapple chunks and juice, garlic powder, and pepper flakes. Reduce heat to medium; bring to a simmer. Stir in flour; simmer until thickened, about 15 minutes.