Quick Black Beans and Rice

This easy rice and beans recipe is pretty straight forward. Brown rice, black beans, tomatoes, and some onion — in 15 minutes you have a hearty meal.

dinneramerican

0

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 4

Nutritional Information

Calories:271 kcal

Carbohydrate:48 g

Fat:5 g

Dietary Fiber:9 g

Protein:10 g

Saturated Fat:1 g

Sodium:552 mg

Sugar:5 g

Unsaturated Fat:0 g

Instructions

Step 1
Heat oil over medium-high in a large saucepan. Add onion; cook and stir until tender. Add beans, tomatoes, oregano, and garlic powder. Bring to a boil.
Step 2
Stir in rice. Cover; reduce heat and simmer for 5 minutes. Remove from heat; let stand 5 minutes before serving.

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