Sugar Free Eggnog

This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.

drinkdessertamerican

0

Servings: 5

Nutritional Information

Calories:106 kcal

Carbohydrate:17 g

Cholesterol:5 mg

Fat:0 g

Dietary Fiber:0 g

Protein:9 g

Saturated Fat:0 g

Sodium:336 mg

Sugar:12 g

Unsaturated Fat:0 g

Ingredients

1 1 ounce package sugar-free instant vanilla pudding mix

5 cups nonfat milk

1 packet aspartame sweetener

0.25 teaspoon ground cinnamon

1 pinch ground nutmeg

1 teaspoon rum flavored extract

Instructions

Step 1
In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg, and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.

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