Coronation chickpea sandwich filler

Create this veggie version of sandwich favourite Coronation chicken using chickpeas. It makes a lovely addition to a summer picnic menu.

lunchchickpeassandwiches

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Prep Time: 8 minutes

Total Time: 8 minutes

Servings: 4

Nutritional Information

Calories:220 kcal

Carbohydrate:22 g

Fat:11 g

Dietary Fiber:5 g

Protein:5 g

Saturated Fat:1 g

Sodium:0.4 mg

Sugar:12 g

Ingredients

400g can chickpeas drained and rinsed

3 1⁄2 tbsp mayonnaise or vegan alternative

1 1⁄2 tbsp mango chutney

2 tsp mild curry powder

1⁄2 lemon juiced

50g raisins

1⁄2 small red onion finely chopped

4 rolls or 8 slices of bread and Little Gem lettuce leaves, to serve

Instructions

Step 1
Pat the chickpeas dry using kitchen paper. Combine the mayo, chutney, curry powder and lemon juice in a bowl. Season well.
Step 2
Tip in the raisins, onion and chickpeas and mix to combine. Spoon the filler into rolls or sandwich between bread slices with a few lettuce leaves. Will keep chilled for three days.

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