Dukkah parsnips

Toss parsnips with maple syrup and dukkah seasoning for a flavourful side dish that's perfect to accompany a roast or Christmas feast

side-dish

0

Prep Time: 10 minutes

Cook Time: 35 minutes

Total Time: 45 minutes

Servings: 6

Nutritional Information

Calories:183 kcal

Carbohydrate:24 g

Fat:6 g

Dietary Fiber:9 g

Protein:4 g

Saturated Fat:1 g

Sodium:0.09 mg

Sugar:12 g

Ingredients

1kg parsnips peeled and cut into rough wedges

2 tbsp olive oil

1 1/2 tbsp maple syrup

2 tbsp dukkah

Use the packaged blend, or make this community-sourced copycat. The exact HelloFresh formula may differ.

Amounts below are scaled for this recipe.

Instructions

Step 1
Heat the oven to 200C/180C fan/gas 6. Tip the parsnips into a large roasting tin, toss with the olive oil and a generous amount of salt and pepper, then spread out into a single layer so they roast evenly. Roast for 25-30 mins until soft.
Step 2
Flip the parsnips over with a spatula, then drizzle over the maple syrup and dukkah. Toss well to coat. Return to the oven for 5 mins until the parsnips are caramelised.

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