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Crab & beetroot pâté | Daily Dine

Crab & beetroot pâté

Pair beetroot with crab to make this healthy and vibrant pâté. Serve with crudités and crisp breads for dunking

lunchside-dishstarter💪healthylow-fat

0

Prep Time: 10 minutes

Cook Time: 2 minutes

Total Time: 12 minutes

Servings: 4

Nutritional Information

Calories:112 kcal

Carbohydrate:7 g

Fat:4 g

Dietary Fiber:3 g

Protein:11 g

Saturated Fat:2 g

Sodium:0.4 mg

Sugar:6 g

Ingredients

150g white crabmeat

3 cooked beetroot (about 65g each), grated

2 tbsp half-fat crème fraîche

1 lemon zested and juiced

1/2 small bunch dill finely chopped

1/2 small bunch parsley finely chopped

8 runner beans halved

350g baby cucumber halved (or 1 cucumber, cut into matchsticks), to serve

8 radishes halved, to serve (optional)

crispbreads to serve

Instructions

Step 1
Mix together the crabmeat, beetroot, crème fraîche, lemon zest and juice, dill and parsley. Season with black pepper.
Step 2
Blanch the runner beans in boiling water for 1 min, then drain and cool in iced water. Serve the pâté with the veg and the vegetables and crispbreads for dunking, if you like.