Loading page…

Your personal assistant for meal planning and recipe management.

Expect a reply within 2 business days.

Made with for home cooks everywhere

Roasted beetroot & raw honey salad | Daily Dine

Roasted beetroot & raw honey salad

Serve up a fibre-rich lunch or side dish with this beetroot, feta and green lentil salad. Bursting with colour, it's full of flavour and nutrients

lunchside-dishstartersalad

0

Prep Time: 15 minutes

Cook Time: 35 minutes

Total Time: 50 minutes

Servings: 2

Nutritional Information

Calories:373 kcal

Carbohydrate:28 g

Fat:22 g

Dietary Fiber:8 g

Protein:13 g

Saturated Fat:4 g

Sodium:0.8 mg

Sugar:17 g

Ingredients

3 large beetroot cut into wedges

2 tbsp rapeseed oil

5 thyme sprigs

25g feta crumbled

1 tbsp honey

200g canned green lentils drained

50g rocket

30g mixed seeds

small handful of dill to serve

Instructions

Step 1
Heat the oven to 220C/200C fan/gas 8. Toss the beetroot, 1/2 tbsp oil and the thyme in a roasting tin. Season. Roast for 30-35 mins or until tender, adding the feta for the last 10 mins. Leave to cool slightly.
Step 2
Whisk the remaining oil with the honey, a splash of cold water to loosen and some seasoning. Warm the lentils in a pan or microwave, then season. Toss the beetroot and feta with the rocket and dressing, then serve on top of the lentils with the seeds and dill scattered over.