Peanut butter smoothie

Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness

View original recipe on bbcgoodfood.com

breakfastdrinkdrinksoatspeanut-buttersmoothie

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Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 1

Nutritional Information

Calories:193 kcal

Carbohydrate:26 g

Fat:7 g

Dietary Fiber:3 g

Protein:4 g

Saturated Fat:2 g

Sodium:0.18 mg

Sugar:16 g

Instructions

Step 1
Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.

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