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Pomegranate salad | Daily Dine

Pomegranate salad

Try this fruity salad for a light lunch or barbecue side. It's studded with jewel-like pomegranate seeds and is quick to prepare

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Prep Time: 20 minutes

Total Time: 20 minutes

Nutritional Information

Calories:243 kcal

Carbohydrate:16 g

Fat:17 g

Dietary Fiber:5 g

Protein:4 g

Saturated Fat:4 g

Sodium:0.34 mg

Sugar:16 g

Ingredients

60ml olive oil

2 tbsp lemon juice

1 tbsp honey

2 thyme sprigs leaves picked

100g baby lettuce leaves

250g cherry tomatoes halved

3 spring onions finely chopped

1 red chilli finely chopped (deseeded, if you prefer less heat)

1 pomegranate cut in half

50g feta crumbled

Instructions

Step 1
Combine the olive oil, lemon juice, honey and thyme leaves in a large bowl. Season well, then tip in the lettuce, tomatoes, spring onions and chilli, and toss to combine.
Step 2
Scoop out the pomegranate seeds over a bowl and remove any white membrane. Arrange the dressed salad on a platter, then scatter over the pomegranate seeds and feta.