Spicy microwave popcorn

Enjoy a snack that’s healthier than crisps. Sesame oil adds flavour and helps the spices stick to the popcorn, but you can use olive or rapeseed oil instead

View original recipe on bbcgoodfood.com

snack

0

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 6

Nutritional Information

Calories:50 kcal

Carbohydrate:5 g

Fat:3 g

Dietary Fiber:2 g

Protein:1 g

Saturated Fat:0.4 g

Sugar:0.2 g

Ingredients

50g corn kernels

1 tbsp sesame oil

1 tsp garlic granules

2-3 tsp smoked paprika

Instructions

Step 1
Tip the corn kernels into a large heatproof bowl, cover and microwave for 5-8 mins, or until the popping stops.
Step 2
Stir in the oil and spices, and toss well to coat. Will keep in an airtight container for up to a week.

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