Heat oil on medium temp in large heavy bottomed pan. Fry onion till golden for 3/4 mins.

Then set aside and fry beef on high heat, once meat is browned set aside with onions.

Mix all paste ingredients together in pan and fry on a medium heat for 1 minute. Then add the beef to the pan and coat.

Add tomato puree/paste and beef stock and bring to boil for 2 mins.

Cover and cook for 1 hour on low heat, stirring occasionally. Remove lid for for last 8 mins of cook time to thicken sauce.

Serve with boiled rice and plain yoghurt.