Sweet potato mash

Swap regular mash for a sweet potato version, full of vitamin C and fibre. Mashed sweet potatoes are great as a topping for shepherd's pie, or as a veggie side

View original recipe on bbcgoodfood.com

side-dish

0

Prep Time: 2 minutes

Cook Time: 10 minutes

Total Time: 12 minutes

Servings: 2

Nutritional Information

Calories:317 kcal

Carbohydrate:44 g

Fat:13 g

Dietary Fiber:7 g

Protein:3 g

Saturated Fat:8 g

Sodium:0.5 mg

Sugar:25 g

Ingredients

500g sweet potatoes peeled and cubed

2 tbsp butter

Instructions

Step 1
Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the size of the cubes. Drain very well and leave to steam dry for a couple of minutes.
Step 2
Tip the potatoes back into the pan and mash with 1 tbsp butter using a fork or masher, then season well. Serve with the extra butter and more seasoning on top.

Community Notes

No notes yet. Be the first to share your experience.