Butter bean curry wraps

Use up the leftovers from our butter bean curry to make these filling wholemeal wraps. They're low in fat and calories, and rich in fibre

dinnerlunchwraps

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Prep Time: 10 minutes

Cook Time: 3 minutes

Total Time: 13 minutes

Servings: 2

Nutritional Information

Calories:467 kcal

Carbohydrate:65 g

Fat:11 g

Dietary Fiber:81 g

Protein:17 g

Saturated Fat:2 g

Sodium:1.2 mg

Sugar:21 g

Ingredients

2 large wholemeal tortilla wraps

1/2 the butter bean curry (recipe below)

2 handfuls of mixed salad leaves

1/2 the raita (recipe below)

Instructions

Step 1
Warm the wraps following pack instructions, or for a few seconds on each side over the gas flame of the hob to create a slight char.
Step 2
Reheat leftover butter bean curry in a pan over a low heat until piping hot (if it’s quite wet, allow it to reduce slightly). Spread the curry over the centre of the wraps, then top with the salad and the raita. Roll up tightly and serve straightaway.

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