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Scandi beetroot & salmon pasta | Daily Dine

Scandi beetroot & salmon pasta

Eat well at work with this easy-to-prepare Scandinavian-inspired beetroot and salmon fusilli salad. It'll keep you going through the afternoon

lunch💪low-caloriepastasaladsalmon

0

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 1

Nutritional Information

Calories:453 kcal

Carbohydrate:43 g

Fat:18 g

Dietary Fiber:11 g

Protein:24 g

Saturated Fat:3 g

Sodium:0.9 mg

Sugar:13 g

Ingredients

50g wholemeal fusilli

1 cooked beetroot cut into wedges

1/2 small ripe avocado cubed

2 baby cucumbers sliced

2 tbsp chopped dill

1 tbsp fat-free Greek yogurt mixed with 1 tbsp water

1 heaped tsp creamed horseradish

50g poached salmon flaked

30g rocket

Instructions

Step 1
Cook the fusilli following pack instructions, then drain and leave to cool. Toss the pasta with the beetroot, avocado, cucumber, dill, yogurt and horseradish, then season generously with black pepper.
Step 2
Gently mix the salmon and rocket through the pasta, then tip into your lunchbox or an airtight container.