Turmeric tea

Rummage through your spice rack and dig out turmeric to make this warming, caffeine-free tea. This bright orange spice is popping up on menus everywhere

View original recipe on bbcgoodfood.com

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Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 2

Nutritional Information

Calories:10 kcal

Carbohydrate:1 g

Fat:0.5 g

Dietary Fiber:0.3 g

Protein:0.5 g

Saturated Fat:0.2 g

Sodium:0.01 mg

Sugar:0.1 g

Ingredients

3 heaped tsp ground turmeric

1 tbsp fresh grated ginger

1 small orange zest pared

honey or agave and lemon slices, to serve

Instructions

Step 1
Boil 500ml water in the kettle. Put the turmeric, ginger and orange zest in to a teapot or jug. Pour over the boiling water and allow to infuse for around 5 mins.
Step 2
Strain through a sieve or tea strainer into two cups, add a slice of lemon and sweeten with honey or agave, if you like.

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