Loading page…

Your personal assistant for meal planning and recipe management.

Expect a reply within 2 business days.

Made with for home cooks everywhere

Crunchy noodle salad | Daily Dine

Crunchy noodle salad

Make our noodle salad for a light lunch or side – toasted dried noodles are combined with fresh veg and citrus to make this satisfying recipe

lunchsuppercarrotssalad

0

Prep Time: 20 minutes

Cook Time: 2 minutes

Total Time: 22 minutes

Servings: 2

Nutritional Information

Calories:430 kcal

Carbohydrate:40 g

Fat:24 g

Dietary Fiber:12 g

Protein:8 g

Saturated Fat:4 g

Sodium:0.9 mg

Sugar:17 g

Ingredients

1 nest of dried egg noodles (about 60g)

2 tbsp sunflower oil

1 tsp sesame oil

1 tbsp apple cider vinegar

1/2 tbsp reduced-salt soy sauce

1 tsp maple syrup

1 mandarin segmented

2 carrots grated

2 spring onions finely sliced

1 avocado peeled, halved, destoned and diced

100g mixed salad leaves

1/4 small red cabbage finely sliced

Instructions

Step 1
Break up the noodles into small pieces and tip into a dry frying pan over a medium heat. Toast for 1-2 mins until slightly golden. Remove from the heat and set aside.
Step 2
Combine both oils, the vinegar, soy sauce and maple syrup in a large bowl and season. Toss in the rest of the salad ingredients, along with the toasted noodles. Serve immediately.