Air fryer broccoli

Use your air fryer to cook broccoli. With garlic and paprika seasoning for flavour, it's a speedy way to get your greens in and makes a versatile side dish

View original recipe on bbcgoodfood.com

side-dishbroccoli

0

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 6

Nutritional Information

Calories:50 kcal

Carbohydrate:2 g

Fat:2 g

Dietary Fiber:3 g

Protein:3 g

Saturated Fat:0.4 g

Sodium:0.02 mg

Sugar:2 g

Ingredients

1 stalk or 450g broccoli broken into florets, stalk roughly chopped

1 tbsp olive oil

1/2 tsp garlic granules

1/2 tsp smoked paprika

Instructions

Step 1
Put the broccoli in a bowl, drizzle with olive oil, spices and sprinkle with plenty of salt and pepper. Mix with your hands well to coat, then put into the basket of an air-fryer, making sure they’re in one layer.
Step 2
Heat to 180c and air-fry for 8-10 mins, shaking halfway.

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