Cinnamon-stewed apple

Combine apples, raisins and cinnamon to make this quick, light and comforting dessert. Serve with yogurt and a drizzle of maple syrup, if you like.

dessertapples

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Servings: 4

Nutritional Information

Calories:116 kcal

Carbohydrate:25 g

Fat:1 g

Dietary Fiber:2 g

Protein:1 g

Sodium:0.02 mg

Sugar:25 g

Ingredients

5 sweet eating apples (about 600g), such as Gala or Fuji, peeled, cored and chopped

1/4 tsp ground cinnamon

50g raisins

150g fat-free Greek or non-dairy yogurt to serve

4 tsp maple syrup (optional)

Instructions

Step 1
Put the apples in a saucepan with the cinnamon, raisins and 2 tbsp water. Bring to a simmer, cover and cook for 10-15 mins until the apples are very soft.
Step 2
Spoon the stewed apples into bowls, and serve with a dollop of the yogurt and a drizzle of maple syrup, if you like. Will keep chilled in an airtight container for up to three days.

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