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Orange, chickpea & prosciutto salad | Daily Dine

Orange, chickpea & prosciutto salad

Look for a buffalo mozzarella to use in this salad, if you can. With chickpeas, prosciutto and hazelnuts, it's a riot of colour and texture

lunchstarterchickpeassalad

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Prep Time: 15 minutes

Cook Time: 5 minutes

Total Time: 20 minutes

Nutritional Information

Calories:500 kcal

Carbohydrate:18 g

Fat:36 g

Dietary Fiber:6 g

Protein:24 g

Saturated Fat:12 g

Sodium:1.5 mg

Sugar:9 g

Ingredients

50ml extra virgin olive oil

1 lemon juiced

1 tsp honey

400g can chickpeas drained and rinsed

1/2 small bunch of parsley finely chopped

1 tsp coriander seeds crushed

2-3 small oranges peeled and sliced

50g rocket

2 x 125g balls buffalo mozzarella

80g prosciutto

30g hazelnuts toasted and chopped

crusty bread to serve

Instructions

Step 1
Whisk the oil, lemon juice and honey together in a bowl, then season. Toss with the chickpeas, parsley and coriander seeds, followed by the orange slices and rocket. Spread the salad out on a large sharing plate.
Step 2
Tear the mozzarella over the salad, then scatter with the prosciutto and hazelnuts. Serve with crusty bread.