Healthy chocolate milkshake

Make a healthy version of chocolate milkshake with the help of banana, avocado, soya milk, cocoa, yogurt and xylitol. It's perfect as an after-school summer treat

View original recipe on bbcgoodfood.com

drinkchocolate

0

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2

Nutritional Information

Calories:280 kcal

Carbohydrate:21 g

Fat:15 g

Dietary Fiber:5 g

Protein:13 g

Saturated Fat:5 g

Sodium:0.17 mg

Sugar:13 g

Ingredients

1 small banana cut into quarters

75g frozen avocado cut into chunks

350ml fortified soya milk chilled

2 tbsp cocoa

2-3 tsp xylitol or to taste

4 tbsp bio yogurt plus extra for topping, if you like

dark chocolate finely grated (optional), to serve

Instructions

Step 1
Put the banana, avocado, soya milk, cocoa, xylitol and yogurt in a food processor or blender. Whizz until smooth, then pour into two tall glasses.
Step 2
Top with some extra yogurt and grate over the chocolate to serve, if you like.

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