Butter-fried sprouts with crispy shallots & almonds

Serve up a feast on Christmas Day and add these buttery sprouts with crispy shallots and almonds to your festive dinner table

side-dish

0

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Servings: 6

Nutritional Information

Calories:180 kcal

Carbohydrate:4 g

Fat:16 g

Dietary Fiber:4 g

Protein:4 g

Saturated Fat:5 g

Sodium:0.1 mg

Sugar:3 g

Ingredients

50ml sunflower oil

4 small shallots peeled and sliced into thin rings

2 garlic cloves finely sliced

50g slivered almonds

50g cold butter cut into cubes

500g brussels sprouts halved

Instructions

Step 1
Heat the oil in a frying pan over a low heat. Fry the shallots, stirring for 10 mins until golden and brown at the edges. Add the garlic and almonds. Fry for 5 mins more until the garlic is golden. Tip into a bowl.
Step 2
Melt the butter, and stir-fry the brussels sprouts for 10 mins until softened and starting to brown, adding a splash of water if they start to catch. Season. Toss with half the shallot and almond mix, tip into a dish, then scatter over the other half.

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