Green spirulina smoothie

Start your day with a healthy smoothie. As well as being packed with nutrients, the deep green of spirulina adds rich vibrancy while avocado gives a silky texture

View original recipe on bbcgoodfood.com

breakfastdrinksmoothiespinach

0

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 1

Nutritional Information

Calories:176 kcal

Carbohydrate:11 g

Fat:11 g

Dietary Fiber:3 g

Protein:7 g

Saturated Fat:2 g

Sodium:0.2 mg

Sugar:8 g

Ingredients

1/2 small avocado peeled and stoned

1 tsp spirulina powder

50g baby spinach

1/4 cucumber roughly chopped

1 lime zested and juiced

10g mint plus a sprig to garnish (optional)

75ml apple juice (not from concentrate), chilled

1 tsp honey (optional)

Instructions

Step 1
Tip all the ingredients into a blender or food processor with 75ml cold water, and blitz until smooth. Or, put everything in a bowl and blitz with a hand blender.
Step 2
Pour into a tall glass and garnish with a mint sprig, if you like. Drink straightaway.

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