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Orzo, feta & prawn pasta salad | Daily Dine

Orzo, feta & prawn pasta salad

Throw together feta, prawns, orzo, sundried tomatoes and cucumber to make this easy family salad. Toss through some rocket just before serving

lunchpasta

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 4

Nutritional Information

Calories:467 kcal

Carbohydrate:49 g

Fat:18 g

Dietary Fiber:4 g

Protein:25 g

Saturated Fat:5 g

Sodium:1.91 mg

Sugar:3 g

Ingredients

250g orzo

4 tbsp extra virgin olive oil or a mixture of 2 tbsp olive oil and 2 tbsp oil from the sundried tomatoes

1 lemon juiced

2 tbsp finely chopped dill

2 spring onions finely sliced

1/2 cucumber finely chopped

6 sundried tomatoes in oil, sliced

100g feta crumbled

300g cooked, peeled king prawns

a few handfuls of rocket

Instructions

Step 1
Cook the orzo in a pan of boiling salted water for 8-10 mins until tender. Drain, then rinse under cold running water to cool. Drain again.
Step 2
Tip the orzo into a bowl with the oil, lemon juice and dill. Fold in the remaining ingredients, except the rocket, gently tossing everything together. Transfer to a serving bowl, or if you want to take this on a picnic, pack into an airtight container, then toss through the rocket just before you’re ready to serve.