Vegetable soup

Try a basic vegetable soup recipe that can be adapted for whatever veg you've got in the fridge. Serve with creme fraiche and fresh herbs

lunchsoupbritishhealthylow-fatpotatoessoupsvegetarian

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 2

Nutritional Information

Calories:215 kcal

Carbohydrate:32 g

Fat:7 g

Dietary Fiber:7 g

Protein:4 g

Saturated Fat:1 g

Sodium:0.9 mg

Sugar:8 g

Ingredients

Instructions

Step 1
Fry the vegetables and potatoes in a pan with the oil for a few minutes until beginning to soften.
Step 2
Cover with the stock and simmer for 10-15 mins until the veg is tender. Blend until smooth, then season. Serve with a dollop of crème fraîche and some fresh herbs. Will freeze for up to one month.

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