Easy stewed apple

Use up a glut of apples by stewing them with lemon, sugar and cinnamon for use in cooking. Or, serve with yogurt or your favourite bakes and desserts

apples

0

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 4

Nutritional Information

Calories:153 kcal

Carbohydrate:35 g

Fat:1 g

Dietary Fiber:3 g

Protein:1 g

Sodium:0.02 mg

Sugar:35 g

Ingredients

3 apples peeled, cored and chopped (see tip)

2-4 tbsp caster or light brown soft sugar (depending on the sweetness of the apples)

1 tbsp lemon juice

1/2 tsp ground cinnamon

Instructions

Step 1
Put the apples, sugar, lemon juice and cinnamon in a small pan with 1 tbsp water. Cover and cook over a medium heat for 5-10 mins, or until the apples are tender when pierced with the tip of a knife.
Step 2
If you prefer a smoother mixture, continue to cook for a further 5 mins, uncovered, stirring frequently to break down the apples into a compote.

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