Healthy baked oats

Enjoy these healthy mini oat pots with a topping of yogurt and your favourite berries. Although usually served for breakfast, they make a great little snack

View original recipe on bbcgoodfood.com

breakfastsnackberries

0

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 2

Nutritional Information

Calories:190 kcal

Carbohydrate:22 g

Fat:6 g

Dietary Fiber:3 g

Protein:9 g

Saturated Fat:2 g

Sodium:0.24 mg

Sugar:5 g

Instructions

Step 1
Heat the oven to 200C/180C fan/gas 6. Beat the milk, egg and oats together with 2 tbsp water, the cinnamon and vanilla essence. Divide between two 165ml ramekins, then bake in the oven for 10 mins until almost set. Top each one with half the yogurt, then dust with cinnamon and top with the berries.

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