Add the diced veg to a suitable roasting pan. Combine and measure out 1 1/3 cups total of the tomato sauce and Chicken stock mixed in a measuring cup. Add the spices and seasoning and stir in the cup to combine. Pour in the pan with veg and rice and stir thoroughly.

Layer the Pork Tenderloins atop, and season them thoroughly with the Soul Food Seasoning. Bake at 375 for an hour. Turn off heat, cover the pan with lid, and let sit in the oven for 20 mins.

Let rest covered.