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Mackerel is a common name applied to a number of different species of pelagic fish, mostly from the family Scombridae. They are found in both temperate and tropical seas, mostly living along the coast or offshore in the oceanic environment. Here is a simple recipe you can Cook that your family will love.
View original recipe on cookpad.comClean the Mackerel and cut into 4 equal parts
Fry for 2 minutes both sides and set aside
Sauté the onion followed by the garlic then the tomato.
Add the macarel,then add the water. Cover and let boil. Add the Pakchoi,all spice, salt and pepper. Simmer for 5 minutes.
Serve and Enjoy!
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