Wash and dice the potatoes. Add to a pan sprayed with nonstick I used olive oil spray. Dice the onion add along with the spices, except the parsley.

Add the beef and cover stirring occasionally. After the potatoes are fork tender add the flour. Stir a bit.

Add the parsley and stir in. Parsley flakes will allow you to know if its incorporated well. Add the buttermilk and stir in allow to thicken and coat well. Allow to rest 10 minutes. Serve I hope you enjoy!!!