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Blueberry Smoothie | Daily Dine

Blueberry Smoothie

This blueberry smoothie recipe is creamy, nutritious, and refreshing. Blend it up for a delicious healthy breakfast or snack!

american

0

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2

Nutritional Information

Calories:267 kcal

Carbohydrate:40 g

Fat:12 g

Dietary Fiber:9 g

Protein:7 g

Saturated Fat:1 g

Sodium:222 mg

Sugar:24 g

Unsaturated Fat:9 g

Ingredients

1 1/2 cups frozen blueberries

1 1/4 cups almond milk (plus more as needed)

1 cup frozen cauliflower

1/2 cup frozen raspberries

1/2 frozen banana

2 tablespoons almond butter

1 tablespoon maple syrup

1 tablespoon fresh lemon juice

1 (1/4-inch) piece fresh ginger (optional)

Instructions

Step 1
In a blender, place the blueberries, almond milk, cauliflower, raspberries, banana, almond butter, maple syrup, lemon juice, and ginger, if using.
Step 2
Blend until creamy, adding more almond milk as needed to blend.