Tenderise chicken: Consider tenderising chicken breast using this method. (Not needed for thigh)

Broccoli: steam or boil using preferred method until cooked to your taste (it won't cook any further in the stir fry). I usually microwave steam 3 minutes on high. Drain well (waterlogged florets = diluted sauce).

Sauce: Mix cornflour and soy sauce until lump free, then mix in remaining ingredients.

Cook aromatics: Heat oil in a large skillet over high heat. Add garlic and onion, stir for 10 seconds until garlic starts to go golden.

Cook chicken: Add chicken and cook for 2 minutes or until the chicken is just cooked through.

Thicken sauce: Add broccoli, Sauce and water. Stir well and cook for 1 to 2 minutes until the Sauce thickens and becomes glossy, and coats the ingredients.

Serve over rice!