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Jamaican Slaw | Daily Dine

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Jamaican Slaw

Jamaican Slaw

Recipe video above. A refreshingly tangy side salad with unmistakable tropical vibes thanks to the vibrant yellow dressing and juicy little pops of pineapple. The perfect accompaniment to bold flavoured Jamaican mains like Jerk Fish and Jerk Chicken!

View original recipe on recipetineats.com

caribbean

0

Prep Time: 15 minutes

Total Time: 15 minutes

Servings: 5

Nutritional Information

Calories:222 kcal

Carbohydrate:28 g

Fat:13 g

Dietary Fiber:5 g

Protein:2 g

Saturated Fat:2 g

Sodium:324 mg

Sugar:8 g

Trans Fat:0.002 g

Unsaturated Fat:10 g

Ingredients

4 heaped cups green cabbage (, finely shredded)

2 cups shredded carrot ((2 - 3 carrots))

1 1/2 cups diced pineapple (, 1cm / 1/2" cubes (fresh or canned in juice) (Note 1))

3/4 cup raisins ((or sultanas))

3 tbsp yellow mustard (, American or other (Note 2))

1/3 cup apple cider vinegar

1/3 cup extra virgin olive oil

1 tbsp jalapeño (, deseeded, finely minced)

1/4 cup green onion (, finely chopped (Note 3))

1/2 tsp cooking/kosher salt

1/4 tsp black pepper

Instructions

Step 1
Dressing: Shake ingredients in a jar until combined.
Step 2
Wilt: Place all the Slaw ingredients in a large bowl. Pour over Dressing and toss. Leave to wilt for at least 1 hour.
Step 3
Serve: Toss well to coat in the juices & dressing pooled at the bottom of the bowl. Transfer to bowl and serve!