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Hawaiian Chicken Salad | Daily Dine

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Hawaiian Chicken Salad

Hawaiian Chicken Salad

A giant salad loaded with the tropical flavours of Hawaii! This recipe is based on the marinade for these Hawaiian Chicken Skewers I shared a few weeks ago - see note 1 for how to REUSE the marinade for this recipe. This recipe also uses leftover Coconut Lime Cilantro/Coriander Rice that I shared as a side for the skewers.

View original recipe on recipetineats.com

dinnersalad

0

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Servings: 2

Nutritional Information

Calories:494 kcal

Carbohydrate:35.5 g

Cholesterol:86 mg

Fat:24.7 g

Dietary Fiber:4.5 g

Protein:36 g

Saturated Fat:3.5 g

Sodium:868 mg

Sugar:9.2 g

Unsaturated Fat:21.2 g

Ingredients

Marinade ((Note 1):)

1/3 cup coconut milk ((from a can))

1/4 cup pineapple juice ((from can, save pineapple pieces))

1 tbsp tomato sauce/ketchup

1 tbsp soy sauce

Zest of 1 lime

2 garlic cloves (, minced)

1/4 tsp EACH onion powder (, cumin, paprika, ginger powder, salt)

Chicken & Salad:

1/2 tbsp olive oil

1 large chicken breast (, halved horizontally)

1/2 cup corn

1/2 - 3/4 cup pineapple pieces ((from can))

4 - 6 cups chopped lettuce

1/2 avocado (, cut into wedges)

1/2 red onion (, finely sliced)

1/2 cup cherry tomatoes (, halved)

1 small carrot, finely shredded

1 - 1 1/2 cups Coconut Lime Cilantro / Coriander Rice ((Note 2))

Dressing:

1 1/2 tbsp lime juice

2 1/2 tbsp olive oil

2 tbsp finely chopped cilantro/coriander

1/2 garlic minced

1/2 tsp sugar or honey

1/4 tsp salt

Black pepper

Instructions

Step 1
Mix together Marinade ingredients, marinate chicken for minimum 3 hours, preferably overnight.
Step 2
Shake Dressing ingredients together in a jar, set aside for at least 15 minutes.
Step 3
Heat oil in a non stick skillet over high heat (or BBQ). Add chicken and cook each side for 3 minutes or until golden. Remove and cover loosely with foil for 5 minutes, then slice thickly.
Step 4
Sear 1/2 cup pineapple pieces and corn in the skillet until golden.
Step 5
Pile salad ingredients on a platter and top with sliced chicken. Drizzle over Dressing. Serve and pretend you're in Hawaii!