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Pitaya Bowls | Daily Dine

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Pitaya Bowls

Pitaya Bowls

This fresh Pitaya Bowl recipe is smooth, refreshing, and great anytime of day! Add in protein powder to make it even healthier then top it with fresh fruit, homemade granola, and a drizzle of honey.

View original recipe on tastesbetterfromscratch.com

⚡breakfastamericanbrazilian

Prep Time: 10 minutes

Total Time: 10 minutes

Servings: 3

Nutritional Information

Calories:230 kcal

Carbohydrate:44 g

Cholesterol:21 mg

Fat:3 g

Dietary Fiber:5 g

Protein:9 g

Saturated Fat:1 g

Sodium:213 mg

Sugar:33 g

Unsaturated Fat:0.2 g

Ingredients

1 1/4 cups frozen dragonfruit*

1 frozen banana

1 1/2 cups frozen pineapple chunks (, or frozen strawberries)

1 1/2 cups coconut water (, or almond milk, oat milk, or soy milk))

1 scoop Vanilla Protein Powder

1 tablespoon unsweetened cocoa powder

Fresh chopped fruit: kiwi, pineapple, mango, strawberry, blueberry, banana, or whatever you like!

Homemade granola (, or Natures path vanilla, almond and flax flavor)

Raw coconut flakes

chia seeds

Drizzle of honey

Instructions

Step 1
Blend: Add frozen dragonfruit, frozen banana, coconut water, frozen pineapple (vanilla protein powder and unsweetened cocoa powder, optional) in a blender. Blend until smooth, using a tamper as needed. If it’s too thick, you can add a little more liquid.
Step 2
Add toppings: Pour in bowls and top with your favorite toppings. I like to add fresh fruit, homemade granola, coconut flakes, chia seeds, and a drizzle of honey. Enjoy!