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Taco Soup | Daily Dine

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Taco Soup

Taco Soup

This easy Taco Soup recipe is one of my favorite meals when I want something healthy, quick, and tasty. Bonus that it's a one-pot meal and you could also make it in the Crock Pot or Instant Pot.

View original recipe on tastesbetterfromscratch.com

main-coursesoupamerican

0

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 5

Nutritional Information

Calories:516 kcal

Carbohydrate:62 g

Cholesterol:62 mg

Fat:16 g

Dietary Fiber:18 g

Protein:36 g

Saturated Fat:6 g

Sodium:1541 mg

Sugar:12 g

Trans Fat:1 g

Unsaturated Fat:9 g

Ingredients

1 pound lean ground beef ((or ground turkey))

4 cloves garlic (, minced (or substitute 1 teaspoon garlic powder))

2 teaspoons chili powder

1 teaspoon ground cumin

1 teaspoon salt

1/2 teaspoon Dried oregano

1/2 teaspoon paprika

1/2 teaspoon onion powder

1/2 teaspoon freshly ground black pepper

28 ounce can crushed tomatoes (undrained)

4 ounce can diced green chiles

15 ounce can kidney beans (rinsed and drained)

15 ounce can black beans (, rinsed and drained)

17 ounce can corn (, drained)

2 cups low-sodium beef broth

Tortilla chips, or fritos

sour cream

shredded cheese

green onions (, chopped)

avocado (, chopped)

hot sauce

fresh cilantro

Instructions

Step 1
Heat a large soup pot over medium heat. Brown the meat and remove any grease, if needed. Add remaining ingredients and stir to combine.
Step 2
Bring to a low boil, then reduce heat, cover and simmer for 20 minutes, stirring occasionally, before serving. Garnish with desired toppings.