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Energy Balls | Daily Dine

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Energy Balls

Energy Balls

No-bake Energy Balls are the ultimate no-bake snack—packed with wholesome ingredients, naturally sweetened, and perfect for meal prep or on-the-go fuel. These easy energy bites are a family favorite and come together in minutes with pantry staples.

View original recipe on tastesbetterfromscratch.com

snackamerican

0

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 30

Nutritional Information

Calories:168 kcal

Carbohydrate:20 g

Fat:9 g

Dietary Fiber:3 g

Protein:4 g

Saturated Fat:2 g

Sodium:48 mg

Sugar:11 g

Unsaturated Fat:6 g

Ingredients

1 cup old-fashioned rolled oats ((100g))

1 cup steel cut oats ((176g))

1/2 cup shredded sweetened coconut ((60g))

1 cup crispy rice cereal ((25g), like Rice Krispies or crushed rice chex)

1 cup peanut butter ((258g), or other nut butter))

1 cup ground flaxseed ((120g))

2/3 cup chocolate chips ((113g))

3/4 cup honey ((255g))

2 teaspoons vanilla extract ((10mL))

Instructions

Step 1
In a large mixing bowl, combine all ingredients.
Step 2
Refrigerate for at least 1 hour before forming into 1-2 inch balls. (If the mixture isn't holding together well enough you can add a little more nut butter or honey to help it bind). Keep refrigerated for an easy snack on the go.
Step 3
Feel free to include other "add-ins" like chopped almonds, raisins, etc.
Step 4
Store in an airtight container in the fridge for up to 2 weeks, depending on freshness of your ingredients.