Crispy Fried Smelts

Fried smelt fish are quick to prep with a simple coating for a golden and crispy seafood appetizer that lets the flavor of the fish shine through.

dinnerlunchamerican

0

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 3

Nutritional Information

calories:440 kcal

Carbohydrate:43 g

cholesterol:91 mg

dietary fiber:2 g

protein:22 g

saturated fat:3 g

sodium:4845 mg

Sugar:1 g

Fat:19 g

Unsaturated Fat:0 g

Ingredients

1 cup all-purpose FLOUR

2 tablespoons SALT

0.75 pound cleaned smelt

1 cup vegetable oil for frying, or as needed

Instructions

Step 1
Whisk flour and salt together in a pie pan. Dredge smelt in flour mixture until well coated on the outsides and in the cavities.
Step 2
Heat 1/4 inch oil in a frying pan over medium heat. Working in batches, fry smelt in hot oil until crisp and firm, 2 to 3 minutes per side. Remove with a slotted spoon and drain on a paper towel-lined plate.

Community Notes

No notes yet. Be the first to share your experience.