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Healthier Sloppy Joes | Daily Dine

Healthier Sloppy Joes

For healthier Sloppy Joes that are loaded with flavor, just add two carrots and two cloves of garlic, then serve it up on a whole wheat bun.

dinnerlunchamerican

0

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

Servings: 6

Nutritional Information

calories:252 kcal

Carbohydrate:13 g

cholesterol:57 mg

dietary fiber:1 g

protein:14 g

saturated fat:6 g

sodium:411 mg

Sugar:10 g

Fat:16 g

Unsaturated Fat:0 g

Ingredients

1 pound lean ground beef

2 carrots, finely chopped

0.25 cup Chopped Onion

0.25 cup chopped green bell pepper

2 cloves Garlic, Minced

0.75 cup ketchup

1 tablespoon Brown sugar

1 teaspoon prepared yellow mustard

1 Salt and ground black pepper to taste

Instructions

Step 1
Heat a large skillet over medium-high heat. Add beef, carrots, onion, bell pepper, and garlic; cook and stir until beef is browned and crumbly, about 10 minutes. Drain off liquids.
Step 2
Mix in ketchup, brown sugar, and mustard until thoroughly combined. Reduce the heat to low and simmer until sauce has thickened, about 30 minutes. Season with salt and pepper.