Loading page…

Your personal assistant for meal planning and recipe management.

Expect a reply within 2 business days.

Made with for home cooks everywhere

Spanish Cod | Daily Dine

Spanish Cod

This is a delicious Spanish-style cod recipe with pungent tomato sauce, green olives, and marinated vegetables. You can add jumbo shrimp if you like.

dinnerspanishamerican

0

Prep Time: 20 minutes

Cook Time: 15 minutes

Total Time: 35 minutes

Servings: 6

Nutritional Information

calories:170 kcal

Carbohydrate:7 g

cholesterol:46 mg

dietary fiber:2 g

protein:21 g

saturated fat:2 g

sodium:597 mg

Sugar:2 g

Fat:7 g

Unsaturated Fat:0 g

Ingredients

1 tablespoon butter

1 tablespoon Olive oil

0.25 cup finely chopped onion

2 tablespoons chopped fresh garlic

1 cup Tomato Sauce

15 cherry tomatoes, halved

0.5 cup chopped green olives

0.25 cup deli marinated italian vegetable salad, drained and coarsely chopped

1 dash Black pepper

1 dash Cayenne pepper

1 dash paprika

6 4 ounce fillets cod fillets

Instructions

Step 1
Heat butter and olive oil in a large skillet over medium heat. Add onions and garlic; cook until onions are slightly tender, being careful not to burn garlic.
Step 2
Add tomato sauce and cherry tomatoes; bring to a simmer. Stir in green olives and marinated vegetables; season with black pepper, cayenne pepper, and paprika.
Step 3
Add cod fillets; cook over medium heat until fillets easily flake with a fork, 5 to 8 minutes. Serve immediately.