Basic curried roast chickpeas

Avoid the 3pm sugar crash with these healthy curried roast chickpeas that make a perfect snack. You can use the recipe as a base to make other snacks too

View original recipe on bbcgoodfood.com

snackchickpeasgluten freeveganvegetarian

0

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 4

Nutritional Information

calories:200 kcal

Fat:8 g

saturated fat:1 g

Carbohydrate:19 g

Sugar:1 g

dietary fiber:7 g

protein:9 g

Instructions

Step 1
Heat oven to 200C/180C fan/gas 6. Drain the chickpeas and pat with a tea towel to remove as much moisture as possible. Tip them onto a roasting tray, toss with the oil, seeds and seasoning and roast for 20 mins until golden brown. Toss in the curry powder and enjoy. Use the recipe as a base to make: Curry leaf popcorn Chickpea Bombay mix Curried hummus

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