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Ultimate falafel wrap | Daily Dine

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Ultimate falafel wrap

Ultimate falafel wrap

Make our 5-ingredient falafels to create these ultimate veggie wraps, packed with falafels, avocado and herbs and topped with a delicious tahini sauce

View original recipe on bbcgoodfood.com

dinnerlunchsnacksupperchickpeas🥬vegetarianwraps

0

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Servings: 1

Nutritional Information

calories:697 kcal

Fat:31 g

saturated fat:6 g

Carbohydrate:74 g

Sugar:13 g

dietary fiber:11 g

protein:24 g

sodium:1.6 mg

Ingredients

1 middle eastern-style flatbread or pitta

1 4-5 falafels (see recipe below)

1 4-5 slices avocado

1 small handful of parsley coriander and mint leaves

1/2 lime juiced

1 generous drizzle of sriracha

1 75ml natural yogurt

1/2 tbsp tahini

1/2 lemon juiced

1 small garlic clove crushed

1 pinch of ground cumin

Instructions

Step 1
For the tahini sauce, mix together all the ingredients with some seasoning in a small bowl.
Step 2
Warm the flatbread in a dry frying pan – around 30 seconds on each side. Spoon the tahini sauce onto the flatbread and top with the falafel and avocado, then scatter with the herbs, squeeze over the lime juice and add the chilli sauce. Roll up and enjoy.