Wash and dry all produce. Bring 2 cups water and a pinch of salt to a boil in a medium pot. Halve, peel, and dice onion. Core, seed, and remove white ribs from red and green bell peppers, then chop into small squares. Roughly chop parsley. Rinse shrimp and pat dry with a paper towel.

Once water is boiling, add rice to pot. Cover, lower heat, and reduce to a simmer. Cook until tender, 15-20 minutes. Remove from heat and keep covered until rest of meal is ready.

Heat a large drizzle of olive oil in a large pan over medium-high heat. Add bell peppers and onion and cook, tossing, until softened, 4-5 minutes. Season with salt and pepper.

Meanwhile, thinly slice sausage into rounds. Once onion and peppers are softened, add sausage to pan. Toss until warmed through, 3-4 minutes. Add 2 tsp Cajun spice blend (we sent more). Toss to combine.

Add tomatoes and 3/4 cup water to pan. Stir to combine. Season with salt and pepper. Add shrimp to pan and simmer until completely opaque and cooked through, 5-6 minutes. Season with salt, pepper, and more Cajun spice blend (to taste).

Divide rice between plates and top with shrimp and sausage mixture. Sprinkle with parsley and serve.