Tikil Gomen (Ethiopian Cabbage)

Tikil gomen is a quick and easy vegetarian dish of cabbage and carrots typically served alongside other Ethiopian dishes with injera bread.

lunchside-dishethiopian

0

Prep Time: 20 minutes

Cook Time: 35 minutes

Total Time: 55 minutes

Servings: 4

Nutritional Information

Calories:166 kcal

Carbohydrate:17 g

Fat:11 g

Dietary Fiber:6 g

Protein:3 g

Saturated Fat:2 g

Sodium:98 mg

Sugar:9 g

Unsaturated Fat:0 g

Ingredients

3 tablespoons vegetable oil

0.5 onion, thinly sliced lengthwise

1 cup chopped carrots

1 teaspoon minced garlic

0.25 teaspoon ground turmeric

salt and ground black pepper to taste

0.66666668653488 head cabbage, diced and rinsed

2 tablespoons water, or as needed

Instructions

Step 1
Heat oil in a pot over medium heat. Cook onion in hot oil until translucent, about 5 minutes. Stir in carrots, garlic, turmeric, salt, and black pepper. Cook and stir until flavors are combined, about 7 minutes. Add cabbage and mix well.
Step 2
Cover the pot, reduce heat to medium-low, and cook until cabbage is tender but not completely soft, about 20 minutes. Add water if vegetables look dry.

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