No-Mayo Mediterranean Tuna Salad

This Mediterranean tuna salad with red onion, parsley, and a light lemon dressing is packed with different flavors and textures for a refreshing lunch.

View original recipe on allrecipes.com

lunchamerican

0

Prep Time: 15 minutes

Total Time: 15 minutes

Servings: 4

Nutritional Information

Calories:169 kcal

Carbohydrate:2 g

Cholesterol:19 mg

Fat:11 g

Dietary Fiber:0 g

Protein:16 g

Saturated Fat:2 g

Sodium:180 mg

Sugar:1 g

Unsaturated Fat:0 g

Ingredients

2 5 ounce cans chunk light tuna in water, drained

0.25 cup finely chopped red onion

0.25 cup chopped fresh parsley

3 tablespoons olive oil

2 tablespoons freshly squeezed lemon juice

0.5 teaspoon lemon zest

0.25 teaspoon salt

0.25 teaspoon ground black pepper

Instructions

Step 1
Combine tuna, onion, and parsley in a medium bowl.
Step 2
Whisk oil, lemon juice, lemon zest, salt, and pepper together in a small bowl; toss with tuna mixture.

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