Delicious Creamed Peas

Use canned peas in a creamy sauce made with butter, milk, flour, and just a pinch of sugar for a delicious vegetable side dish your family will love.

side-dishamerican

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Servings: 6

Nutritional Information

Calories:115 kcal

Carbohydrate:16 g

Cholesterol:8 mg

Fat:3 g

Dietary Fiber:4 g

Protein:6 g

Saturated Fat:2 g

Sodium:293 mg

Sugar:6 g

Unsaturated Fat:0 g

Ingredients

1 tablespoon butter

1 tablespoon all-purpose flour

1 pinch white sugar

ground black pepper to taste

2 15 ounce cans young peas (such as LeSueur® Very Young Small Early Peas), drained

1 cup milk

Instructions

Step 1
Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.
Step 2
Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.

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