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Quick and Easy Black Beans and Rice | Daily Dine

Quick and Easy Black Beans and Rice

There's more than one way to bean a rice. Try black beans instead of kidneys to get a different style of a favorite, well-seasoned side dish.

side-dishcreole

0

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Servings: 6

Nutritional Information

Calories:233 kcal

Carbohydrate:40 g

Fat:5 g

Dietary Fiber:6 g

Protein:7 g

Saturated Fat:1 g

Sodium:469 mg

Sugar:1 g

Unsaturated Fat:0 g

Ingredients

2 tablespoons olive oil

1 small onion, chopped

3 cloves garlic, minced

2 cups water

1 15.5 ounce can black beans

1 teaspoon ground cumin

1 beef bouillon cube

1 cup rice

0.5 teaspoon Creole seasoning, or to taste

0.5 teaspoon dried cilantro

Instructions

Step 1
Heat olive oil in a saucepan over medium heat. Cook and stir onion and garlic in hot oil until softened, 5 to 7 minutes.
Step 2
Stir water, black beans, cumin, and beef bouillon cube into the onion and garlic mixture; bring to a boil, add rice, cover, and simmer until the rice is tender and the moisture is absorbed, about 20 minutes.
Step 3
Gently stir Creole seasoning and cilantro into the beans and rice.