Enoki Mushrooms

Enoki mushrooms are long, skinny Japanese mushrooms used in this quick and easy vegan side dish made with sesame oil, garlic, ginger, and soy sauce.

dinnerside-dishasian-inspiredasian

0

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 2

Nutritional Information

Calories:76 kcal

Carbohydrate:10 g

Fat:3 g

Dietary Fiber:3 g

Protein:3 g

Saturated Fat:0 g

Sodium:92 mg

Unsaturated Fat:0 g

Ingredients

8 ounces enoki mushrooms

1 teaspoon sesame oil

1 large clove garlic, finely chopped

1 teaspoon low-sodium soy sauce (such as Bragg®)

0.5 teaspoon finely grated fresh ginger

Instructions

Step 1
Cut the bottom 2 inches off enoki mushrooms and discard. Separate mushroom strands gently.
Step 2
Heat oil in a medium-sized nonstick skillet over medium heat. Add garlic and cook until just fragrant, about 1 minute. Add mushrooms; cook and stir until they begin to wilt, about 2 minutes. Add soy sauce and ginger; toss to coat. Cook 1 to 2 minutes more.

Community Notes

No notes yet. Be the first to share your experience.