Roasted Pumpkin Seeds

This roasted pumpkin seeds recipe turns a handful of seeds into a crispy, delicious snack with just butter and salt, which you likely already have.

appetizersnackamerican

0

Prep Time: 5 minutes

Cook Time: 45 minutes

Total Time: 50 minutes

Servings: 6

Nutritional Information

Calories:83 kcal

Carbohydrate:9 g

Cholesterol:4 mg

Fat:5 g

Dietary Fiber:1 g

Protein:3 g

Saturated Fat:1 g

Sodium:13 mg

Unsaturated Fat:0 g

Ingredients

1.5 cups raw whole pumpkin seeds

2 teaspoons butter, melted

1 pinch salt

Instructions

Step 1
Preheat the oven to 300 degrees F (150 degrees C).
Step 2
Toss seeds in a large bowl with the butter and salt. Spread in a single layer on a baking sheet; bake until golden, stirring occasionally, about 45 minutes.

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